Sap is a sticky substance produced by plants. It can be a nuisance when it gets in your hair, but there are a few simple ways to remove it.
One of the most effective ways to remove sap from hair is to use oil. You can use olive oil, coconut oil, or any other type of oil that you have on hand. Apply the oil to the sap and let it sit for a few minutes. The oil will help to dissolve the sap and make it easier to remove.